Paula TaylorAug 2, 20206 min readRecognizing and Honoring Your Cycle of RenewalFind out your own renewal cycle and then set up your ritual. Put it in your calendar just like you would an important appointment.
Paula TaylorApr 12, 20201 min readGuided Meditation and Chant for AnxietyWith everything that's been happening in the world recently, I decided to record a guided meditation and chant for anxiety.
