Paula TaylorMay 27, 20206 min readSpeaking Your Truth: How to Stay Loving During ConflictIs there a way we can consciously avoid swallowing our truth and letting another person unload ego-driven emotions onto us?
Paula TaylorApr 12, 20201 min readGuided Meditation and Chant for AnxietyWith everything that's been happening in the world recently, I decided to record a guided meditation and chant for anxiety.
Paula TaylorJan 14, 20205 min readNew Year New You? Holding Space for HibernationWhat happens when we're in hibernation and the new year starts? How can we best care for our spiritual needs in this state of rest?
Paula TaylorDec 18, 20195 min readHolding Space for GriefIt's hard to know how to help someone who is in active grief. What do we say? What can we do?
