Paula TaylorAug 2, 20206 min readRecognizing and Honoring Your Cycle of RenewalFind out your own renewal cycle and then set up your ritual. Put it in your calendar just like you would an important appointment.
Paula TaylorMay 11, 20205 min readLiving In Truth: How to Start Responding Instead of ReactingBeing in a fully present state allows us to meet the world as it is without letting the ego get too much in the way of our perceptions.
Paula TaylorApr 12, 20201 min readGuided Meditation and Chant for AnxietyWith everything that's been happening in the world recently, I decided to record a guided meditation and chant for anxiety.